I tracked.
I ran. cycled. yoga-ed.
I tracked.
broccoli, shrimp, peanut butter.
Oops. a 3 musketeers bar.
I wasn't prepared for hunger.
I hadn't had a banana in days.
Pay day is today.
There was pizza on Sunday.
Today, 1.4 pounds
added to the number on the scale.
I tracked.
I ran. cycled. yoga-ed.
There it was:
pizza, candy bar--
the scale.
I know numbers don't
necessarily mean success.
I know they don't necessarily mean
failure.
I feel failure.
Disappointment.
Frustration.
Wait--I can now run
12 miles.
I'm going for
13.1
I'm down 4 sizes
2.4 pounds away from
a 60-pound loss.
But, last week I was
1 pound away from 60.
I feel failure.
Disappointment.
Frustration.
I can't celebrate.
Not today.
Today, I'll
track.
Run.
Yoga.
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